Filitra 10, which contains vardenafil, is a medication used to treat erectile dysfunction (ED) by increasing blood flow to the penis. While no specific food is proven to directly increase the effectiveness of Filitra 10 mg, maintaining a healthy diet can support its function and improve overall sexual health. Foods rich in antioxidants, such as berries, leafy greens, and citrus fruits, may enhance blood circulation and nitric oxide levels, which can complement vardenafil’s mechanism. Additionally, foods high in omega-3 fatty acids like salmon and walnuts may support heart health and better vascular function, indirectly helping ED medications work better. Staying hydrated and avoiding heavy, high-fat meals before taking Filitra is also important, as such meals can delay the drug’s absorption and reduce its effectiveness.
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